Depression’s Ugly Hold

Depression is now the leading cause of ill health and disability worldwide, with more than 300 million people suffering.

“Depression put me in a dark place,” says Rob, 58. “I couldn’t see a future or an answer for any of the problems in my life. Depression affected my whole world and everything in it.”

The downward spiral

Rob’s life began to spiral out of control when physical injuries prevented him from working as a roofer.

“I tore muscles and tendons in both shoulders,” says Rob. “I had surgery and went back to work. Then I injured my back and couldn’t work at all.”

When Rob went from making $40,000 to $7,000 a year, he couldn’t afford his house or car. He moved into a small apartment and, overwhelmed by despair, he slipped into a deep depression.

“I hid in my apartment for months and didn’t talk to anyone,” says Rob. “I had no interest in taking care of the basics such as having a shower or washing the dishes. I thought I was losing my mind.”

Recovery is possible

In February 2016, Rob left his apartment and walked through the doors of The Salvation Army’s Booth Centre in St. Catharines, Ont., where he’d received help before. He lived in the shelter for two weeks while waiting for a bed in their Supportive Transitional Housing unit (STH).

“STH helps single men with a pattern of homelessness or housing instability regain control of their lives,” says Laura Humphreys, residence manager. “Life-skills programs, one-on-one counselling and outside referrals give residents the tools and encouragement needed to get back on their feet and lead productive, fulfilling lives.”

“I’m proof that, with help, a hopeless situation can turn around,” says Rob. “I came to The Salvation Army a recluse, feeling unmotivated and absolutely worthless. Today I live in my own apartment and volunteer at the shelter every day. Thanks to The Salvation Army, who I call my family, I have hope and a purpose―something I haven’t had for years.”